![]() ![]() ![]() when I’d look back and remembered the lessons I learned from Oprah over the years. She sometimes struggles she went through a lot but she is Such an amazing young women who deserve the WORLD. It was hard the worst was watching our daughter putting on a smile to try to help by saying “mom I’m ok, as long as I’m with you”□ to this day I have stayed single to give her all the attention she deserves, she’s now 18 finishing high school, wanting to get into law enforcement to become a detective, she has a wonderful boyfriend of 3 years, who treats her so well. It was two years running from shelter to shelter to stay safe and find a new town to call home. Well It took awhile but the day my beautiful ten year old daughter ( my sons had moved out to start their wonderful adult lives the BEST SONS EVER) saw her father, my ex of 14 years,strangle me, (found out a few days later he had actually strangled me five times that night.I’ve realized I block it out) was the day we left and never looked back. What advice would Oprah or Maya Angelo give me right now. When life happened I’d find myself wondering. Even when i went back to finish high school then collage to employment I didn’t miss a show, Went from tapes to disks lol. I even felt the joy those deserving Studio audience members felt when she gave them new cars, including jumping up and down lol with excitement knowing what that car meant to them. From fashion to human rights infractions and everything in between. And there she was … on her very own talk show Oprah, A woman who didn't know it, but was going to become my savior. Thank you Oprah I’m No longer a victim but a survivorĪ Canadian girl of 17, it was 1991 a new mother of identical twin boys now at home and desperately looking for advice on… oh well LIFE!! Now what □□♀️. They discuss the “The Four Pillars of Happiness: Faith, Family, Friends and Work that Serves” as well as the power of metacognition which Oprah calls “one of the biggest contributions to people getting happier.” Arthur Brooks explains how using “emotional caffeine” can lead to greater happiness and how having “a better storage of emotions” can block anxiety and depression. ![]() In Episode One of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks offer listeners a better understanding of the science behind happiness and why Arthur says, “Happiness is not a destination, happiness is a direction.” Together, they take questions from people across the country who have read Build the Life You Want who are curious how to apply topics from the book to their own lives. Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness. Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur C. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur C. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit Finally, Oprah and Arthur receive a thoughtful question from a reader about the intersection of science and religion in discussing the “Faith Pillar of Happiness” where Oprah says when it comes to happiness, “If you don’t believe in anything, you’ve just got to at least believe there’s something bigger than you.” Arthur Brooks asks, “Are you a Judge, a Poet, a Mad Scientist or a Cheerleader?” Then when discussing the “Work that Serves Pillar of Happiness,” Arthur Brooks reveals the two things you need to have for a fulfilling and happy career. ![]() Together, they talk with readers around the country about the “Friendship Pillar of Happiness” by uncovering the difference between “deal friends” and “real friends.” They discuss the PANAS test which readers can take to find out their personality profiles. This is the third and final Build the Life You Want Super Soul Podcast with Oprah and Arthur Brooks, co-authors of the #1 New York Times best-selling book, Build the Life You Want. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |